Back to a Healthy Heart


Arena Health and Fitness UK can offer specific training for individuals with cardiovascular disease by safely prescribing and delivering an exercise programme which will be designed by our in-house trainer who is qualified to the gold standard Level 4 Cardiac course for exercise professionals.

Exercise is extremely important to people who have cardiovascular disease, and it is completely necessary to ensure you are doing it right. We will help you exercise safely and effectively to help you increase your cardiovascular fitness and condition.