Personal Training

At Arena Health & Fitness we offer various Personal Training packages to suit YOUR needs.

Choose from 1 – 4 training sessions per week over 6, 12 or 18 weeks. 

 

On offer is a range of options to suit YOUR requirements and budget. All packages include a FREE initial consultation and assessment, and your progress will be measured regularly for the duration of your chosen PT package to ensure you’re on track.


You will receive a nutrition plan that is specifically tailored to you in terms of calories needed and any dietary requirements.  
Payment can be made in two instalments - one at the start and the other half way through the PT package that you select. 


All packages include training sessions (all 1 hour each), nutritional plan tailored to you and your goals, regular assessments to measure progress, plus much more.


Book a FREE consultation to find out more.

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Personal Training Options

Individual PT Packages

Group PT Packages