Arena Health & Fitness is an independent fitness and weight training gym based in Newark-upon-Trent, Nottinghamshire. With a well equipped gym spread across two floors, plus highly qualified staff, we are more than able to assist you to achieve your goals. We pride ourselves on our friendly and welcoming environment, which caters for all ages and abilities. 

Memberships

from

just £25 per month

Free Consultation

Flexible Contracts

1 to 12 month

options available

Personal Training

individual & group

Copy of Copy of The Fitness Mentor.png

in partnership with

Boutique Body & Mind Health Retreat

Busot, Spain

MAY 2020

Our Latest News

This saying applies to many aspects of training and exercise.

For example:

1)  Training hard 3 times a week for an hour at a time has greater benefit than training half-heartedly 5 times a week for two hours a time.

2)  Lifting weights with correct technique and completin...

Arena Health and Fitness UK can offer specific training for individuals with cardiovascular disease by safely prescribing and delivering an exercise programme which will be designed by our in-house trainer who is qualified to the gold standard Level 4 Cardiac course fo...

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Contact Us:

01636 918281

contact@arenahealthandfitness.co.uk

Opening Hours:

Monday - Thursday 7am - 9pm

Friday 7am - 8pm

Saturday & Sunday 8am - 12pm

Visit Us:

Unit 1, Warwick Brewery

Northgate, Newark, Notts, NG24 1TL