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Gym Memberships

from

just £25 per month

Free Personal Training Consultation

or Gym Tour

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Flexible Contracts

1 to 12 month

options available

Personal Training

individual & group

Our Latest News

This saying applies to many aspects of training and exercise.

For example:

1)  Training hard 3 times a week for an hour at a time has greater benefit than training half-heartedly 5 times a week for two hours a time.

2)  Lifting weights with correct technique and completin...

Arena Health and Fitness UK can offer specific training for individuals with cardiovascular disease by safely prescribing and delivering an exercise programme which will be designed by our in-house trainer who is qualified to the gold standard Level 4 Cardiac course fo...

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GYM - PERSONAL TRAINING - NUTRITION COACHING - SPORTS MASSAGE

GYM - PERSONAL TRAINING - NUTRITION COACHING - SPORTS MASSAGE

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01636 918281

contact@arenahealthandfitness.co.uk

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Friday 7am - 8pm

Saturday & Sunday 8am - 12pm

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Unit 1, Warwick Brewery

Northgate, Newark, Notts, NG24 1TL